Tag: exercise
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Emotional Fitness
I have to confess – I was at a bit of a loss this week. It’s been kind of a strange few days. I’ve had some waves of depression, some very high points, and some stress. So, in the throes of writer’s block, I turned to my friends to help me decide a blog post…
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It’s My Favorite Time of the Year (Again)
Someone somewhere made an executive decision, and now my favorite time of the year is happening for the second time in 2019. And I have mixed feelings about it. I’ll spare you the boring details, but essentially the CrossFit Open, an annual, 5 week, worldwide competition, is changing its season from spring to fall. Which…
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The Church of CrossFit
I am a card-carrying member of the Church of CrossFit. I belong to a gym, a specific branch of the Church, and I honestly couldn’t love it more. I am in. I am sold. Let me tell you why. Different gyms have different personalities, like neighborhoods. Some are competitive, some are snarky, some are kind.…