I was sitting at my kitchen table on Wednesday, catching up on annoying little life things. It’s been a while since I used my pill sorter, which has meant that I’ve missed my medication a few times in recent weeks. It was time to get back into the habit of using it, because it’s not just senior citizens that can’t remember what they took and when.
I went upstairs, grabbed my pill sorter and gathered the bottles, brought them back down, and sat back at the table. And I stared at those bottles. 
I couldn’t believe how many there were.
I still can’t believe how much it takes to keep me functioning as a human.
I have no shame in this.
(In fact, I’m pretty damn proud of myself for the hours of therapy and doctor’s offices and hundreds of dollars I have put in to figure out how to function. I want to be healthy, and I’m doing what it takes to be healthy. If you’re in this boat too, there ain’t no shame on you and me. We’re fighting for our lives, and using the weapons that we have available so we can keep fighting. That’s a good thing.) [Steps off soapbox.]
It does feel surreal, though. How could I possibly need this much help to function?
Then KJ pointed out to me that, realistically, other people have to do this much and more to function. It could just be different from what I have to do.
It could be not eating gluten. It could be stretching out an old wound every day. It could be going to AA meetings. It could be checking your blood sugar. It could be meditation.
Whatever it is, however much you have to invest every single day in order to be the healthiest version of you that is possible, there is no shame in that. In fact, be proud. I’m proud of you. I’m proud of us.

Here’s to functioning as a human every day, and the things we do to be healthy.
I’d love to hear about something you do regularly to help you function.
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